File Size: 1979 KB
Print Length: 131 pages
Publication Date: April 16, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07C86W3X1
Text-to-Speech: ::::
X-Ray:
Word Wise: Enabled
Lending: Not Enabled
Screen Reader: ::::
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Format: PDF ePub djvu book
In reality we all know what it takes to lose weight. Eat healthier meals and avoid unhealthy meals. There are thousands of books discussing what is healthy and what is not, but my bet is that you already know the difference. The challenge we face is how to get into this habit of eating healthy, and that is the essence of this book.Having your favorite home-cooked meals is a lot healthier than the frequent panic meals that are bought last-minute, ...
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