Series: Hiking Journal
Paperback: 104 pages
Publisher: CreateSpace Independent Publishing Platform (May 17, 2018)
Product Dimensions: 6 x 0.2 x 9 inches
Format: PDF ePub TXT book
Need to take a break from the everyday grind? Take a hike! Not only a powerful cardio workout, you will find that hiking is also a natural stress reliever. Aside from increasing your heart rate, moving through nature can relax your mind and turn down the volume on mental chatter. You focus only on the steps, obstacles, and what's in front of you. It's you and the trail. And what’s better is that you can relive these experiences with a hiking jour...
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