Spiral-bound: 46 pages
Publisher: Self Published (Roberta V. Kraus, Ph.D. ); 1st edition (January 18, 2017)
Package Dimensions: 11 x 8.5 x 0.2 inches
Amazon Rank: 648995
Format: PDF ePub TXT ebook
As a Sports Psychologist, the author has designed this skill building workbook based upon the premise that once an athlete and/or team enter into a competitive situation, there is no time to develop fundamentals or skills. The mental aspect of the competition then takes over. If the athlete and/or team is not performing at their best on a consistent level, then time and attention needs to be given to the mental aspects of effective performance."...
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